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Freedom Feed

Finding Love in the Digital Age

From mix tapes and boom box declarations of love, to Facebook likes and Tinder swipes, 21st century dating…

29 Mar 2017

Top 7 benefits of working out with a friend

Dear Exercise, Why do you have to be so hard; so laborious; so sweaty? Kindly, Your friend over 50.

01 Mar 2017

Good Morning Sunshine: How to be a morning person

Do you hate waking up early? Love the snooze button? You’re not alone. Improve your early morning habits,…

18 Jan 2017

New Year’s Resolution Ideas

It’s that time of year again: that crazy time nearing the end of December when we reflect on the year…

19 Dec 2016

Why you should start your Christmas planning early this year

November might seem a little early to start thinking about Christmas, but it’s worthwhile to note that…

17 Nov 2016

Winter is over! How to make the most of the best season of the year - Spring!

The flannelette sheets, thick wool socks and heaters have finally been stored away as spring takes centre…

10 Nov 2016

How to get more involved in your local community

Research indicates that people with strong ties to the community feel more empowered and have a greater…

18 Oct 2016

Making a midlife career change

After over a decade in the same career you may have lost the passion you once had for your current job.

06 Oct 2016

Preparing to be a grandparent for the first time

It’s finally happened! You’re going to be a grandparent for the first time and your mind is swirling…

06 Sep 2016

Expanding your friendship group after 40

As we enter our 40s and juggle career and family life, friendships have a tendency to fall by the wayside.…

30 Aug 2016